By identifying old survival techniques and/or learned behaviours that can develop over time due to trauma, taught patterns and archaic belief systems, we can release the negative emotions surrounding these situations we experienced and create a positive space for Reiki Healing to flow in.

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 We deserve to nurture ourselves to feel lighter, re-empowered, and more relaxed from this two-hour all-encompassing healing session.

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Self-Care Is Not Selfish x